Myth Busting!
See the PostIt seems so workout myths just won’t die! Today I’m busting through a few of them for you Myth #1:
It seems so workout myths just won’t die! Today I’m busting through a few of them for you Myth #1:
True confessions, I suck at blogging! I’m guessing you already knew that by looking at the gap in my entries!
As a trainer and a fitness fanatic, I’m always looking for fun things to make getting in shape or staying