Top 5 Fat Burning foods
See the PostWe all know that exercise burns fat but there are some foods that can help kick your metabolism into high
January 21, 2016
Should you take Vitamins?
See the PostThe debate over whether or not to take vitamins in pill form is a hot topic. Those opposed claim we
Myth Busting!
See the PostIt seems so workout myths just won’t die! Today I’m busting through a few of them for you Myth #1:
Here I am!
See the PostTrue confessions, I suck at blogging! I’m guessing you already knew that by looking at the gap in my entries!